The world we live in is loud. Nearly everywhere we go, there’s motion and sound– conversations rise and fall, and the chatter of plans and problems and priorities is ever going. While none of this is inherently wrong, I’ve come to notice how easily all this noise piles up in my heart. After a while, it starts to feel like clutter. And in the middle of it all, I find myself longing—not just for rest, but for something deeper. I long for stillness. Not just the absence of sound, but the kind of stillness that lets the soul breathe. That sacred quiet that lets me see clearly again and remember what matters most. The Church has a word for this: hesychia—holy silence. A silence not of emptiness, but of fullness. A silence in which we can finally hear God.
Focusing on Fasting
In the quiet moments of our busy lives, fasting invites us into a deeper communion with God. As Orthodox Christians, the sacred tradition of fasting is a journey of the soul, a practice that transforms daily routines into opportunities for spiritual growth. Through the act of fasting, we learn to find beauty in simplicity, strength in discipline, and a profound connection with our faith. Join our interns as we share some of our favorite fasting recipes, from breakfast, lunch, dinner, and snacks!